The purpose of the initial online fitness consultation is to discuss your fitness and wellness goals and strategies that you and I will work together to create. In addition, you and I will go over your wellness questionnaire and your completed assessment.
Please have your questions and comments ready so we can maximize our time together
Once your consultation is completed please allow 48hrs for the delivery of your plan and program resources.
There will be predetermined times that you will be able to ask questions, make adjustments or continue your program.
schedule your 30-minute consultation after you have