Online Personal Training

Online Personal Training

Online-Personal-Training

Chad Derowitsch, MBA
BA: Exercise Science
Learn more about Coach Chad Derowitsch Here

Online personal training empowers clients to reach their health and fitness goals through an easy to use phone application. You will have access to your own personalised program at your fingertips. Online personal training allows you a cost effective way to workout anywhere at any time.

Fitness at your fingertips

WHO IS ONLINE PERSONAL TRAINING BENEFICIAL TOO?

  • Those who are committed to being more self-motivated
  • Has the desire to get in shape, but doesn’t know where to start
  • Frustrated by the results they are getting from their current plan
  • Not sure if they are performing their exercises correctly
  • Finding it hard to stick with a program

Customize your schedule

WHAT ARE THE KEY BENEFITS TO ONLINE PERSONAL TRAINING?

  • Accountability – Online Personal Training provides you support on the days you are wanting to quit or get discouraged
  • Confidence – Gives you the tools and knowledge to  take control of your health and fitness goals
  • Convenient –You have control of when and where you want to workout.

Get the right fuel for your goals

WHAT ARE THE FEATURES OF ONLINE COACHING?

  • Customized Online Personal Training Plan
  • Track Stats and Workouts
  • Meal Plan Options
  • In-App messaging
  • Workouts and Video Instructions
  • Track your Progress
  • Connect to fitness devices and applications
  • Access to your Trainerize Mobile app

HOW MUCH DOES ONLINE TRAINING COST?

12 WEEK  COMPREHENSIVE WORKOUT PROGRAM AND MEAL PLAN DESIGN 

This program is great for those who are looking for a more self-directed training approach. This allows for people to be in control of their own workouts but want new exercise options, meal plans, tracking charts, and educational resources

  • Initial Fitness Assessment via Skype
  • One time  12-week Personalized Exercise Program
  • One time  12-week  Nutrition Program (Meal Plan or Macros)

One Time $250 investment

TRAINER IN YOUR POCKET PROGRAM

  • Initial Fitness Assessment via Skype
  • Personalised Exercise Program Delivered through Trainerize with month to month adjustments
  • Personalised Nutrition Program (Meal Plan or Macros) with month to month monitoring
  • Messaging throughout the week to follow-up on workouts and nutrition plan.

$100 monthly subscription



Have Questions

FAQ

Ready To Get Fit?

Enjoy this blog? Please spread the word :)